Snooze Package

Service Description

Popular consultation for babies and toddlers alike, covering everything from routine and daytime naps to night time sleep. After asking you to fill in a sleep questionnaire I will be in a position to start helping you. This consultation encompasses everything you will need to know about sleep and settling your little one. I will talk you through the science of sleep and sleep cycles and detail how to create the perfect sleep environment. We will talk through the practical element of laying your baby down to sleep, sleep cue preparations and settling at night and during the day. I will talk you through a suitable sleep method and we'll move forward with one which suits your family dynamic. This package is inclusive of a personalised sleep plan and 10x days follow-on support with me where we work closely together to help you implement your new plan on a daily basis. • Consultation Call - 60-minutes • Sleep plan • 10x days unlimited follow-on support