Daytime Practical Support

Service Description

This hands-on, in-home consultation is carefully designed to give you the practical tools and confidence to help your little one settle into sleep peacefully—starting with the nap. We’ll schedule our time just before and during your baby’s nap window so we can work together in real-time. You’ll be guided step-by-step through: Establishing positive pre-nap rituals that gently cue your baby for sleep Laying your baby down with calm confidence, using methods that support both emotional connection and independence Gentle, responsive settling techniques tailored to your baby’s needs and temperament. As we move through the process together, you’ll receive guidance, reassurance, and hands-on support to help you feel empowered so you know how to orchestrate future nap and overnight settles. We’ll also take time to discuss your baby’s night-time sleep, ensuring there’s a consistent, universal approach across both day and night—creating a seamless rhythm that supports better overall sleep. What’s Included: • A focused 2-hour home visit, timed around your baby’s nap • A personalised sleep plan and daytime routine • 3x weeks of unlimited follow-on support for questions and fine-tuning This consultation is more than just guidance—it’s a chance to build your confidence and lay the foundations for healthy, restorative sleep.